Why WHOOP
Distraction-free design
WHOOP has a minimalist, screen-free design to help you focus when it matters most–without any pings, distractions, or unnecessary bells & whistles.
WHOOP also auto-detects activity, so you can ‘start and stop’ without tapping any screens.
Track every metric that matters
WHOOP measures the metrics scientifically proven to make the most significant impact on your health. It also outperforms other leading wearables, delivering over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.
Stay charged with 14+ day battery life
WHOOP is the only wearable you can charge while you wear it with a wireless and waterproof battery pack, so you never miss a second of data.
Trackers tell you what you did
WHOOP tells you what’s next
Learn exactly what works for you
WHOOP is the only wearable that lets you customize what you track. Choose from 140+ behaviors and habits, from meditation to medication, to discover how they impact your overall health.
Get coached toward your goals
Choose a plan for the week based on what you need most — whether that's maintaining your fitness, or getting more sleep.
Once you set a goal, WHOOP provides you with personalized recommendations on how to reach it, including key behaviors to incorporate into your routine, and optimal strain and sleep targets.
